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Each year as part of Mental Health Month we launch a new set of Stress Less Tips. The tips have been developed by WayAhead’s Mental Health Promotion Team and are based on health evidence and research.
The 10 Tips to Stress Less are an annual set of Stress Less Tips developed each year for Mental Health Month NSW and distributed around the community on posters and postcards where they are highly visible and very popular throughout the year following Mental Health Month.
We are launching a new tip each week in the lead up to Mental Health Month.
